Ready for a little more mmmmm in your life?

Receive a brand new guided meditation delivered straight to your inbox, every month, completely free of charge.

Enjoy the proven stress reducing benefits of meditation in just 15 minutes, all from the comfort of the sofa. No chanting, tiny magical bells or trying not to break wind in front of trendy yoga mums required.

All of our guided mindfulness meditations have been created with busy mums in mind. Sure it would be nice to have a 30 minute lie down in a perfectly dark and silent room, but here at These Artful Hours, we are little more realistic. Our audio meditations are simple, honest and cosy, like a warm hug from a friend that calms you down and sets you up for the rest of the day.

Give it a try for yourself.